The 4th Annual Becoming Jackson Whole TRYathlon: Fitness for Body & Mind

The 4th Annual Becoming Jackson Whole TRYathlon: Fitness for Body & Mind 

What: A fun and FREE occasion for our hardworking community to recharge, replenish, and connect. This family-friendly, bilingual event combines physical and mental fitness exercises proven to decrease stress and boost resilience. 

• Guided mindfulness practice (English and Spanish instruction) 
• Yoga for all abilities (English and Spanish instruction) 
• 5K walk/run (self-paced) 
• Post-exercise hydration and celebration with DJ Rosie Read on the lawn at Center for the Arts

When/Where: Saturday, August 24 at 9 a.m. / on the lawn at Center for the Arts

Why: Because these tools are proven to boost mental wellness. Because our busy summers put us on the frontlines of stress. And because we are stronger when we support each other!